News Ticker

Nature Therapy

Chain Lakes Loop: Mt. Baker 

In your honour as a naturalist, writer and social disrupter, we wish to dedicate this post to your memory… Happy Birthday Henry David Thoreau. WORDS TO LIVE BY: I went to the woods because I [...]

Lone Cone: Meares Island

Take me back. Each weekend I make it part of my ritual to get outside. I am a supporter of the “adventure walk” in order to revive ones creativity & vitality. Arianna Huffington in [...]

Alberni Inlet Trail: To the Coast

It’s that time of year again, actually let’s be honest.. this actually happens at all times of the year 🙂 However, I have a new hiking partner and what happens when you put two [...]

Wallace Falls & Wallace Lake

This post NEEDS a song. Enjoy the awesomeness. I had a full dose of Nature therapy this past long weekend. Having had to visit Washington state for business.. like always I made the most of it and [...]

Simply Saturday

There is something deeply rewarding to me about spending a Monsoon Rainy Saturday at home reading, it’s intentional. It’s quiet. It’s safe. It’s peaceful even in a house full [...]

Nature Therapy

Having a bad day? Might I introduce you to my very favourite stress busting healer: Nature Therapy. Short Definition: Simply head into nature & start sweating out some stress. Much cheaper than [...]