m!Media & LoveBeingHere
Epicentre to all things passion, adventure, wellness and music.
We work here too.
We work here too.
I realize in life it’s not a great idea to try and go back to things. We are supposed to be moving forward right? Evolving and growing. Well, I would like to move forward but I do want some things from the past- back... This picture was taken 3 winters ago. 20 k skate completed and full of energy. Very usual activity for me. I am looking forward to a new and improved version of that going forward. What’s not usual is this: It’s not normal for me to have no energy. It’s not normal for me to faint or have numb arms, or get exhausted going up stairs. It’s not normal for me to feel drained at 5 pm with absolutely no energy to even manage a proper evening routine. It’s not usual for me to put off working out or being social or keeping up with the people I care about. All my energy has gone into working as I prioritized that as my essential and everything else, slid. Someone once said life is like a three legged stool - family, career, health. When one is off balance it’s gets a little wobbly. This has been my life for a few years now utterly wobbly. I kind of brushed it off as having unusually high levels of stress. Moving, managing a super stressful project, changing career directions, going back to school, family management, life was busy for sure but basically I lost my self down a dark and deep rabbit hole of anemia and exhaustion. O-M-G. Enough. We are our own best advocates when it comes to our health. No one will champion for your health better than you. Listen to what your body is telling you, and then fight to have it heard. Even if no one is listening at first. It’s funny how the universe works sometimes in my case, I didn’t advocate for myself very well and the universe stepped in with an ultimatum. I am now 3 days post surgery that honestly likely saved my life. Certainly saved the quality of my life. If you needed to hear this today, this message is for you. If you have a health issue that is impacting your life, but you are too exhausted to fight for yourself - ask for help. 💕 . . . . . . . #hysterectomyrecovery #healthiswealth #knowledgeispower #newchapter #healthandwellness #healingjourney #backtogood #healingvibrations
My life in five pictures, and you know what; I’m okay with it. If you need me, I’ll be the girl not doing anything except reading my books and recovering. . . . . . . #hysterectomyrecovery #cronegoddess #pauseandreflect #reset #newchapter #stillnessisthekey
Hey IG Fam. I’m looking for feedback. For you and your family; what’s important right now. I’ve been considering offering workshops and seminars to help empower my community. As well I’m considering offering some less formal weekly gatherings, fireside chat style. Off the top of my head; What’s of interest to you? Investing 101? Divorced, now what? Financial Goals for today and tomorrow? SDG Investing? Retirement planning. Wealth Strategy. What even is a TFSA & how can I make it work for me? RRSP strategies? Estate planning? The ins and outs of RESP’s? Investment Income strategies? Self worth/Net worth. Love to to know what is most important to you. Comment below or send me a message 🤓 Thanks Friends 🙏 #vernonbc #vernon #empower #buildingcommunity #downtownvernon #vernonbccanada #coldstreambc ✨
The yin to my yang. 🥰 love adventuring through life with you @r.e.hawse ✨💕 I really love the snow when it’s falling but man, all this cold and ice is really not my cup of ☕️ haha I wanted to throw back to much warmer times. Adventuring. I’m certainly much more partial to warmer temperatures and easygoing access to outside spaces. What do you enjoy doing to stay active when the temperatures are low, and the light is limited? I get skiing and snowboarding and skate skiing and snowshoeing, all the winter season things but what about quicker things - less drive and gear required winter things? At least we are on the other side of the solstice now, spring is coming... eventually. #vernonbc #supermushypost #whatever #missingsummer #summervibes #missyou #needmoresun #socoldoutside #babyitscoldoutside #reminiscing #needanadventure
I love alignment. Pause, Pivot, Progress - the great mantra of my life. #vernonbc #financialliteracy #wellnessjourney #justagirlintheworld #learningeveryday #perspectiveiseverything
Happy Birthday to one of the most beautiful and inspiring souls I know, @sherhawse 🥰 I’m so happy to have had all these years to watch you grow into such a driven and passionate woman. From some of the old things; random road trips & Caprese Salad, to Guinness book attempts (haha I left that picture out!) to our more recent tapas and politics and jeopardy finals - it’s such a great gift to know you and walk with your through it all. One of the very best things about blending families - daughters from other fathers ❤️❤️ I hope today is magic and the year ahead is everything you decide it should be. Happy Birthday ✨✨ 🥂