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Tag: Self Care

Betty Davis Eyes

It’s interesting how a song can take us places, transport us viscerally into a memory. I was sitting in the waiting room of my doctor’s office, waiting for my son […]

The self vs The ego.

This is something people ask me about often and personally I come up against it time and time again, interestingly this week alone, I witnessed an¬†experience on either side. I […]

Life Hacker Post: $86,400.00

I’ll be happy when… All night I’ve been tossing and turning. Thinking about a friend of mine, Kyle. Kyle’s had some heart trouble recently most probably related to stress/high blood […]