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Category: 5 m!nutes More

Travel, Inspired and Wellness Topics

Wallace Falls & Wallace Lake

This post NEEDS a song. Enjoy the awesomeness. I had a full dose of Nature therapy this past long weekend. Having had to visit Washington state for business.. like always […]

Crash & Burn

Sad news, for the moment I am computerless. Coffee 1 – MacBook 0. While I am sorting this out – I shall leave you with this picture from last nights […]

Simply Saturday

There is something deeply rewarding to me about spending a Monsoon Rainy Saturday at home reading, it’s intentional. It’s quiet. It’s safe. It’s peaceful even in a house full of […]

Nature Therapy

Having a bad day? Might I introduce you to my very favourite stress busting healer: Nature Therapy. Short Definition: Simply head into nature & start sweating out some stress. Much cheaper […]