


80000 Miles: Routes of Change with Markus Pukonen
“Impossible dream” they said. 7 years in the making. You want to walk, bike, paddle, HOP… 80000 miles across multiple continents? I believe I can do this. YES. – Markus […]

Cultivating Gratitude: What a Wonderful World.
Words by | Ross Hawse of Musication Thanksgiving is an interesting holiday. It is one of the few that doesn’t involve an over indulgence in sweets. Unlike Halloween, Easter, Valentines […]

5 Ways to Make Love (Without Having Sex)
If you want to feel the most powerful energy in the Universe, make love. It’s one of the most unforgettable experiences anyone can ever encounter. Simply put, making love is […]

Ted Talk Tuesday: Vincent Moon
It’s no secret that I have made it a habit to listen to a daily Ted talk as I am getting ready for work. If you know me personally, I […]

Wake me: Music Monday
My truth today has come like a rushing wind. Blaring in my ears and taking over each of my senses until I woke.. fully alive yet not, not awake at […]

What’s your Dream?
It’s hard changing our lives. We inevitably will come up against moments of pain, disappointment, discouragement & hardship when going through the process of change, it’s part of the very […]

What do I desire? Let go of the noise.
Words to live by, Love what you do. Love Being Here.

Love or Fear
YOU choose.

Go explore. Get inspired. Find your Golden State of Mind.
Golden State of Mind is the mental state where creativity, diversity, and optimism collide. Shared by all, GSOM is the freedom to find adventure no matter who you are or […]

100 Days of Happy: 9
Enough Said. #100DaysofHappy

Maya Angelou
I want this post to be dedicated to literary titan Maya Angelou. I took a screen shot from twitter: this was the very last – her last words to the […]

100 Days of Happy: 7
My partner made dinner for us last night and I know this might seem rather ordinary. I mean, we take turns cooking regularly. There is something truly sweet though about […]