


Gastro-Awesome: WildTale Coastal Grill
A Nod Towards Coastal Living. WildTale Coastal Grill isn’t what one might expect from a Yaletown establishment, honestly it’s all that and more. LBH had the pleasure of dining with […]

Be Still
There is something about man’s search for stillness. It’s a desire that is close to my heart – often. I am an introvert AND a youth minister. I am an […]

Serengeti
From Hemingway to Redford to the Disney classic ‘The Lion King’… the African Serengeti is a land that has awed and inspired many by its sheer beauty and natural splendour. […]

Mandela
Some time ago during Mandela’s administration, the IMF was staging a large, international event in Johannesburg, S. Africa. Many countries were invited to take part and challenged to create a […]

Betty Davis Eyes
It’s interesting how a song can take us places, transport us viscerally into a memory. I was sitting in the waiting room of my doctor’s office, waiting for my son […]

SXSW News: Lizzie Velazques & “A Brave Heart: The Lizzie Velazques Story” Documentary set to premiere at SXSW, Austin Texas
There is nothing I like more, nor find more inspiring that witnessing the journey of a fighter. Not the blood guts and glory sort, but the calm quiet and collected […]

Sarah Rose, Social Concierge
Sarah Rose; Social Concierge, adventure seeking educational assistant by day and wrangler of three kids by night. Sarah lives life to the fullest and has been known as ‘The Blond […]

Determination: three choices at a time.
I am feeling pretty determined this morning to take back control of my life, health wise. I’ve finished with the career decision process, I’ve also finished with the personal relationship […]

Foodie Friday: Vancouver Urban Winery
This weeks Foodie Friday Review: The Vancouver Urban Winery. Vancouver Urban Winery is located two blocks off Gastown in the historic heart of Vancouver’s Railtown. The winery features a tasting […]

80000 Miles: Routes of Change with Markus Pukonen
“Impossible dream” they said. 7 years in the making. You want to walk, bike, paddle, HOP… 80000 miles across multiple continents? I believe I can do this. YES. – Markus […]

Unsteady.
“Are people so unhappy when they love?” “Yes, Christine, when they love and are not sure of being loved.” – Gaston Leroux, The Phantom of the Opera originally posted by […]

I told you to be patient.
The difference between my darkness and your darkness is that I can look at my own badness in the face and accept its existence while you are busy covering your […]