30 Day Cleanse: Oops
Day 15 Let me start this by saying no one is perfect. Right? Yesterday I failed to follow my strict diet on the 30-day cleanse due to a Christmas party. […]
30 Day Cleanse: Mmmm Coffeeee
Day 13 Almost two weeks into the cleanse and I’m feeling great! Initially there were some uncomfortable days. When you stop drinking coffee cold-turkey you tend to get a bad […]
30 Day Cleanse: Feet First
Day 11 During a cleanse there are so many things you can do to rid the toxins out of your body besides just taking the pills in the kit as […]
30 Day Cleanse: Breakfast! Out!
Day 9 One of my favorite things to do for weekend brunch, is to go for a delicious late-morning meal in the city. Milestones in English Bay is a fun […]
Ted Talk Tuesday: Vincent Moon
It’s no secret that I have made it a habit to listen to a daily Ted talk as I am getting ready for work. If you know me personally, I […]
30 Day Cleanse: Working Late, again.
DAY 7 Finally home on a Friday night after a long work week. And tonight there is no glass of wine… so what am I going to do? Spend the […]
30 Day Cleanse: There’s an App For that.
Day 5: Help from a Friend? Now that I’m a few days into the cleanse, I’m past the easy-breezy pace of the weekend. Back to 10-12 hour workdays, where the […]
30 Day Cleanse: To have or to have not..?
Day 3: Tips & Tricks Here’s snapshot of what I’m not allowing myself to have while cleansing for the next month; Alcohol, sugar, honey, artificial sweeteners, diet pops, dairy (except greek […]
30 Days of Cleansing in 300 words per day.
(or 30 Days of Cleansing in a 30 Second Read) Do yourself a favour and invest these next thirty seconds wisely, in YOU. Day 1 For the next 30 days, […]
Staying Is Settling: Why You Need To Move At Least 5 Times In Your Life
Time to leave now, get out of this room, go somewhere, anywhere, sharpen this feeling of happiness and freedom, stretch your limbs, fill your eyes, be awake, wider awake, vividly […]
Life is Beautiful Fest 2014: Backstage Photobooth! | #Billboard
Just out, live from Billboard Magazine, a freaking rad look at some of the artists that were killing it at Life is Beautiful Festival 2014, Las Vegas. Photo credit goes […]
LBH’s Deanna Beaudoin interviews Lizzie Velasquez at Life Is Beautiful 2014
Life is Learning Here is a post that our Editor Deanna Beaudoin published over on www.kidzworld.com from her time at Life IS Beautiful Festival in Las Vegas. Check out the […]
Amanda Bynes, Robin Williams, and the Spectacle of Mental Illness
In a wee break from my usual self empowerment & passion infused prose, let’s be real for a second. This article is well written and necessary. Compassion for our tribe […]
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