Determination: three choices at a time.
I am feeling pretty determined this morning to take back control of my life, health wise. I’ve finished with the career decision process, I’ve also finished with the personal relationship […]
Apple Morning Booster
Originally posted on kat&amiea:
Wether or not you are suffering from a sinus cold or a getaway in Las Vegas, the congestion can be terribly unpleasant. Back at…
Sernova Corp: Challenging Old Paradigms – Leading the Future of Diabetes Treatment.
To quote electronic artists Klaypex ‘We are the New Kids now, We are the Future’ Klaypex: Johnny Atar, Mark Emmanuel and Alan Notkin, residing in LA. While listening to the words, in Klaypex’s new song New […]
Twelve Habits of Happy, Healthy People Who Don’t Give a Shit About Your Inner Peace
Oh Universe, how funny you are. I know, I know – this is a little off side but it also isn’t. In between all the colour, she has a point. […]
30 Day Cleanse: Done, Finished, CLEAN. Now let’s begin.
Day 30. Long overdue for the ‘closing’ to the 30-day cleanse blogs started back in November, I have to admit something… I didn’t see it through for the full 30 […]
30 Day Cleanse: Oops
Day 15 Let me start this by saying no one is perfect. Right? Yesterday I failed to follow my strict diet on the 30-day cleanse due to a Christmas party. […]
30 Day Cleanse: Mmmm Coffeeee
Day 13 Almost two weeks into the cleanse and I’m feeling great! Initially there were some uncomfortable days. When you stop drinking coffee cold-turkey you tend to get a bad […]
30 Day Cleanse: Feet First
Day 11 During a cleanse there are so many things you can do to rid the toxins out of your body besides just taking the pills in the kit as […]
30 Day Cleanse: Breakfast! Out!
Day 9 One of my favorite things to do for weekend brunch, is to go for a delicious late-morning meal in the city. Milestones in English Bay is a fun […]
30 Day Cleanse: Working Late, again.
DAY 7 Finally home on a Friday night after a long work week. And tonight there is no glass of wine… so what am I going to do? Spend the […]
30 Day Cleanse: There’s an App For that.
Day 5: Help from a Friend? Now that I’m a few days into the cleanse, I’m past the easy-breezy pace of the weekend. Back to 10-12 hour workdays, where the […]
30 Day Cleanse: To have or to have not..?
Day 3: Tips & Tricks Here’s snapshot of what I’m not allowing myself to have while cleansing for the next month; Alcohol, sugar, honey, artificial sweeteners, diet pops, dairy (except greek […]
m! Media & LBH Collective 